When I was at the Gluten and Allergen Free Expo a month ago (oh my gosh it seems like 10 years ago) there was a Red Apple Lipstick booth. They make gluten and paraben free lipstick, lip gloss, and eyeshadow.
I didn’t get a chance to stop by because I was so busy in the Official Blogger Area, but I made sure to check out their website later. The ingredients looked good to me, but I know how sneaky those hidden ingredients can be
So, I had a conversation with them on Twitter and they assured me there’s no propylene glycol or hydrogenated oils (due to the gallates) in their products. Score!
One thing I set out to do when I started this blog was empathize with others and let them know that there’s someone else out there who understands the struggle of allergies.
So in that effort, I’m going to share 7 things I hate about my allergies… But I’ll end it on a high note with 7 things I love <3
Here we go:
Hate:
I hate how itchy my skin is 99% of the time.
I hate how the bubbles, red patches, and bumps look.
I hate how I can’t use any hair product I wish.
I hate having to re-build my wardrobe as 100% cotton.
I hate being allergic to Bluto, our cat.
I hate not being able to eat whichever food I wish.
I hate how I’m as allergic to nickel as you are to poison ivy – and nickel is everywhere
Love:
I love how I’m a clean eater because of my food and chemical allergies.
I love that the air I breathe in my house is incredibly cleaner than most buildings, thank you to the air purifier in every room.
I love how my hunny and I have our weekly bonding activity of ”washing the cat”.
I love my super soft cotton bedding.
I love that I have a legit excuse to buy new outfits since I’m re-building my wardrobe.
I love how I’m much more aware of the chemicals going into my food and onto my skin than I ever was before.
I love writing this blog.
You know, I thought the 7 things I love was going to be a lot harder to write! Pretty cool
What’s one thing you hate about your allergies and one thing you love?
I’m feeling very frustrated because I am super itchy and have hives everywhere! I am very careful of what I use on my skin and what I eat. Recently, the shampoo that I have used for years changed formulas and so I have had to switch and I’m not sure if I’m allergic or not to it. I ran out of my Dove for sensitive skin and bought some more and found out that it looks like they changed their formula and it has Dimethicone and PEG-8.
Then I looked at the medicine that I’ve been taking to help the itching and it has polyethylene glycol so maybe I’m making it worse! I have been gluten free for 2 year and have seen overall improvement in my health but feel like I’m still struggling!
Sorry for venting I’m just not sure what to do anymore.
A:
No problem, please don’t apologize for venting! You deserve to be able to. I mean, your skin is breaking out all over! Being itchy all over can be the WORST. It’s annoying, distracting and aggravating.
Are you using the body wash? I use the Dove Gentle Exfoliating Bar and don’t have any problems with it. I’ve found that most of the body washes are a lost hope as far as avoiding PG goes.
Also, could you possibly be allergic to your clothing? I’m just tying to think of things that blanket the skin all over like soap or shampoo or clothing…. even blankets. Have you done the patch testing yet? You can find a patch testing doctor at this link.
It’s probably a good idea to do a new test every handful of years in case you develop any allergies. Also, get your vitamin levels checked out because sometimes, that’s the root of the problem for some people.
Also, here’s what I do when my skin is freaking out.
Hope you’re all having a good weekend – or had one by the time you read this. I had the awesome opportunity to plan a surprise “fun night” for my hunny and I, so I didn’t do my usual Saturday journal post. Actually, I didn’t do it last week either because my stress level has been through the roof lately. It’s been really bad for the last number of months, but I’m finally starting to crack. And in real life…. for those of us who aren’t independently wealthy…. you don’t get to take the appropriate amount of time needed to decompress, re-evaluate your life and start to feel better. So we keep trudging along, hoping that it will all feel better soon.
Last weekend, I booked myself a spa overnight in an effort to combat the stress. It was nice. It would have been better if I hadn’t messed up my neck doing this dance routine:
I don’t know how Beyonce does it!! She must have a REALLY strong neck. Thankfully, I also have a friend who’s a massage therapist and after 4 days of being in extreme pain, I asked her fix me. And she did – oh my gosh, massage therapists are gods. Seriously.
Going back to my spa overnight, I stayed at The Wit hotel in Chicago – I LOVE that place! Not only are they a hotel and a spa, but they have one of the top rated rooftop bars in the country! I actually celebrated my birthday there a handful of years ago:
But anyways, getting back to the spa overnight, I didn’t bring my camera with me since I was truly trying to decompress and not do ANYTHING other than relax, but here’s a photo of the super cool bathroom which I took from their website:
I brought myself a big bag of plain epsom salts and soaked in the tub both days. It was AWESOME I finished up Sharon Osbourne’s book, Survivor, while I was there actually.
I did manage to snap one photo on my phone of the view I had at night:
The Chicago Theater sign never gets old to me
Before I arrived, like on any trip I take, I called the hotel to see if they by chance use cotton bedding. The gentleman I spoke with went to check himself and called me back. He said yes, it’s 100% cotton! GREAT! Now, I didn’t have to lug my bedding all the way down to the city.
So, I get to my spa room (after walking down the hallway which has the sounds of birds and babbling brooks piped into it and crickets at night – so cool) and the first thing I do (aside from saying HELL YEAH to myself) is check the bedding. Womp, womp. It was a cotton/polyester blend. UGHHHHHHHHH.
I call the desk and they said they don’t have 100% cotton bedding anywhere in the building. Well, luckily I had the voice mail saved on my phone in which their employee said it was 100% cotton. I told them I hoped we could figure it out, because otherwise, I wouldn’t be able to stay. I also had a massage booked the next day, so I was thinking they wouldn’t want to lose a hotel customer AND a spa customer. Well, I tell you what…. They stepped up to the plate and went to the store, bought me 100% cotton bedding and put them on the bed!! Now, THAT is what I call amazing customer service. When you go away to a hotel like that, it’s nice to feel taken care of and, my, did they do that. They even gave me a late check out since my massage was in the afternoon. LOVE IT!
Since I’ve been so stressed for so long, I decided I wanted to do something nice for my hunny. He has to deal with all my problems too, unfortunately. That’s what happens when you live with someone! But he’s awesome and hangs in there with me. And he deserves to know how much I love him.
By the way, that recipe involves a slow cooker and is soooooo easy.
I had the place all party-decorated when he came home and dinner was ready to go. I also had a nice, big present waiting for him – a new fancy chair for his recording studio. He was in DESPERATE need of a new one, lol. He’s actually down there right now teaching this really cool 13 year old boy music lessons. He’s SUCH a gifted kid.
But anyways! So, after dinner I read him a list that I’d been working on – “30 reasons why I love you”. It was hard to get through it without crying!! <3
After that, I told him we were going on a walk. He looked at me and said, “You’re going to go on a walk in heels?”
“Uhhh, yup!”
As we walked outside I told him it was going to be a short walk and indeed it was – it was a short walk to a limo I booked to take us downtown to see Blue Man Group!
It’s a GREAT show. They involve music, comedy, and the audience. It’s a good time all around. He liked his “appreciation night” I’m a lucky girl to have him.
Now for my skin update…. I do have some persistent spots that I can’t seem to get rid of…. We all know stress makes your skin worse.
back of my left knee – I suspect the elastic on my underwear. I still have yet to be completely elastic-free
behind my right knee
middle finger, right hand
underneath left elbow
above my right armpit
index finer, left hand
So, the moral of the story? No matter how stressed you are, don’t forget to take moments out for yourself and the people who are important to you. When you look back, you’ll be glad to have those memories instead of only having memories of being incredibly stressed and unhappy.
Now, I know I’ve posted a lot of cotton items in the past few days. I usually try to not make things so one-sided throughout the week, but for those of you that are itching (no pun intended) for cotton items, here you go!
I’m not going to lie – this post took a while. It took a loooot of searching. Cotton belts are hard to find! There are embellishments, so they aren’t 100% cotton, but the fabric is all cotton